Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...View Article
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Dr Ekberg's Comfort Squash Casserole
Dairy Free, Gluten Free, Egg Free, Sugar Free, Nightshade Free, Soy Free, Peanut Free, Fish Free, Shellfish Free
This casserole is a comfort food. It reminds me a little of pot pie.
• 2 pounds (1kg) yellow squash
• 1 onion
• ¾ cup (180 milliliters) coconut cream
• ½ cup (79 g) almond meal
• 1 teaspoon adobe all purpose seasoning
• 1 cup (100g) pecans
The squash/onion mixture will be thickened, pecans will be golden, and the juices will be bubbling.